Asha Negi Instagram – Yes I did enjoy doing a bit of kickboxing during my workouts since the beginning, and that’s what inspired me to carry on with MMA I personally feel tougher and more confident ever since I started including it in my regular workout routine. The best part about this sport is that it helps you in using your entire body and the high intensity interval exercises improves the strength, endurance, flexibility, alertness in your body. @rohityson_ You know how much I love and respect you! Ever since we started training together there have been immense changes in my physical and mental health and you know that, it’s fine if you don’t say it on my face🤪 This man here is the reason that there are no blah days anymore, and even if there are he would make sure that I get myself out of it and kill it like there is no tomorrow💫