Bhagyashree Instagram – #tuesdaytipswithb If you love yourself…. this is what you really need to do. Exercizes to relieve stress, to enable you to have a restful sleep. Sleep is a must for your body to rest, repair and restore. Many of us are so stressed by our day to day activities that we cannot fall asleep easily. These are few of the exercises, done for 10/15 counts each can really benefit you. I really hope this helps you. Be your best Valentine. #sleep #rejuvination #stressreliever #stressrelief #stressmanagement #tensionrelief #sleepwell #tipsforhealth #loveyourself #loveonreels