Sarah Jane Dias Instagram – Trigger Warning ⚠️ NEW EPISODE DROP! 🔊 Actress, certified yoga instructor and podcaster, Sarah Jane Dias (@sarahjanedias), for the first time, talks to me about her abuse and the impact this had on her life, her mental health and her journey towards healing. We also talk about love, family, grief and career rejections, as well as body image in this industry. More positively, can I say how proud I am of her, for recently winning two awards: one best supporting actor at the India Television Academy Awards and best host in the health and wellness category at the India Audio Summit Awards for her podcast, The Sarah Jane Show. Let this new decade bring you more of the love you deserve!  The entire episode is brave, raw and healing. I’m grateful for her openess. 🙌 🔗 LINK IN BIO to LISTEN to the full episode OUT TODAY! 💫 . . . . . #positivesolacepodcast #positivesolacewithattikachoudhary #mentalhealth #mentalhealthadvocate #abuse #abusesurvivor #abuseawareness #abuserecovery #healingfromabuse #sexualabuse #childabuse #loveandheaing #love #heal #lifelessons #personalgrowth #inspiration #womenwholift #healingjourney #healthjourney #healthfirst #healthandhappiness #mentalhealthmatters #mentalhealthawareness #wordsofwisdom #loveyourself #bollywood #positivemindset #indianactress #mentalhealthpodcast