Shilpa Shetty Instagram – The #HipMobility trend is one that’s right up my alley 💪 knew I wanted to do this one as soon as I saw it!😍 This might look easy to do; though it isn’t, really! But, it surely helps to stretch the Iliotibial band muscle & the glutes, and is also beneficial for the Hip flexors. However, you need to avoid doing this exercise if you have back pain, suffer from slip disc or sciatica, or if you’re pregnant. For everyone else, let’s see you doing this challenge. Remix this reel and share a video of you taking up the challenge. Don’t forget to tag me. Happy Monday!💪♥️ #MondayMotivation #swasthrahomastraho #FitIndia #SimpleSoulful #FitIndiaMovement #ChallengeAccepted #fitnessreels #yogasehihoga