Tara Alisha Berry Instagram – Have you ever wondered how to figure out if you need therapy ? Or what the first steps would be if you did want to start therapy ? I will be going live with therapist Riea Enok from @themoodspace to answer these questions and more. Join us tomorrow (Friday, 27th January) at 6pm IST on Instagram. ————– About Riea Enok: Riea adopts a client-centered, eclectic approach in her therapy sessions and incorporates a trauma-informed lens in her work. She has experience working with a diverse population in hospital, community, and telemental health settings. As a therapist at The Mood Space she has worked with clients dealing with a wide range of mental health concerns including stress, anxiety, depression, self-esteem issues, addiction, emotional disturbances, interpersonal and family difficulties (among others).