Anjali Lavania Instagram – Self love – Inner Power – Self Healing – Inner guidance – Intuition : All exists within you in the NOW! All you have to do is to learn how to quiten your overactive mind to listen to your inner guru – your #higherself Stop wasting your powerful thoughts by focusing on negativity, stress, anger, fear, and hatred! Each time you think negative fearful angry thoughts – you secrete hormones that harm your body as you awaken your fight or flight survival mode within your body . Instead it’s important to think about different techniques to soothe your inner child and calm your fears. It’s important to take deep breaths and embrace your inner peace, your inner wisdom- YOUR HIGHER SELF. Connecting with your higher self will help you replace negative thinking with solutions that can help you overcome problems. It just take few mins , few deep breaths , a walk in nature , listening to your favourite song… all of which are great ways to disconnect from fearful thoughts and to reconnect with your higher self . This will help you gain precious moments that could change everything for the best – so please learn how to practice connecting with your higher self. You owe it to yourself to learn how to calm yourself and find the hidden blessings in any situation , no matter how hard the situation may seem – All it takes is quietening your fears and listen to your loving, wise and centered higher self. To learn how to connect with your higher self please email me to book a session [email protected] Love light and blessings Anjali #wisdom #practicethepause #staycalm #angermanagement #calmdown #instaquote #inspiration #motivation #guidance #lifecoach #lightworker #mumbai #healyourself #healyourlife #ascension #ascensionhealing #thinkpositive #optimism #higherselfing