Amritha Aiyer Instagram – Did you know that having high body fat % is unhealthy? And you can have high body fat % even if you are slim. But you can keep this in check. Join me in #OZiva90daysfitnessChallenge and follow two simple steps to keep yourself healthy and fit. 1. Exercise daily. Even if it is brisk walking for 30 min. 2. Morning breakfast with OZiva Protein & Herbs. Helps improve my metabolism & manage my body fat%. I never miss my morning OZiva drink as high protein diet is important for holistic health. Loving the healthier and better version of myself ❤️ #OZiva90DaysFitnessChallenge #OZivaHealthyResolutions #fitnessmotivation #ad