Shilpa Shetty Instagram – Who said the morning fitness routine needs to be boring or dreadful? Added some good music, took in a few deep breaths, and I started my day with the Gatyatmak Eka Pada Ushtrasana routine. It is a good exercise to tone the Oblique muscles. It also improves the strength & flexibility of the back.
Giving the body a good stretch and flex in the morning is a great way to set the tone for the day. That’s my #MondayMotivation, what’s yours? Tell me in the comments below♥️
#SwasthRahoMastRaho #FitIndiaMovement #SimpleSoulful #yogasehihoga #reelsinstagram #fitness #yoga | Posted on 13/Mar/2023 10:26:02