Carl Van Roon Instagram – Bag work: Incorporate angle changes, rhythm changes, varying targets and levels, bridge in and out of range, and misdirect the imaginary opponent #visualisation #bagwork #intention #martialarts #mma #mixedmartialarts #taekwondo #kickboxing #karate | Posted on 16/Jan/2023 13:32:37
Carl Van Roon
Check out the latest gallery of Carl Van Roon
