Kai Greene Instagram – 3 Exercises For 3D Delts 💪🏾
The most common error with targeting the delts is the lack of proper form, activating far more muscle groups to “cheat” the movement by swinging the body. Stand strong and focus on the mind-muscle connection. Push your body to the limits. Then push harder, with relentless force with the help from @redcon1
#KaiGreene
#Redcon1 Redcon1 Gym | Posted on 28/Mar/2023 17:00:34



