Amy Pemberton Instagram – Please watch and share this 🙏🏻💛 You just never know who you might reach & who may really need to hear this. Listen to the words of the wonderfully brave @joetracini and please read on to see a list of helplines, as always would so appreciate you to add any other helpline numbers I’ve missed to this post. Sending everyone so much love and light ✨💛xxxx Repost from @joetracini • I was asked to speak at a carol concert. I wasn’t christmassy, spoke about being sad and accidentally swore in church again. Repost @missamypembs National Suicide Prevention Lifeline: 1-800-273-8255 * * Nacional de Prevención del Suicidio: 1-888-628-9454 * *The Trevor Project: 1-866-488-7386 * *PAPYRUS HOPELINE UK: 08000684141 Text: 07860039967 E-mail: [email protected] * *Trans life line : USA: 877-565-8860 CANADA: 877-330-6366 * *Lifeline Australia: 131114 * YoungMinds Crisis Messenger Text: YM to 85258 * *SAMARITANS: Phone: 116 123 SAMARITANS ITALY: 800 86 00 22 Email: [email protected] * *AYUDA EN ESPAÑOL: 18886289454 * * POLAND: Olsztynski Telefon Zaufania ‘Anonimowy Przyjaciel : 52 70 000 E-mail Helpline: [email protected] * *IBPF Germany: 08001810771 * *CALM (UK) Phone: 0800 58 58 58 Opening times: 5pm – midnight, 365 days a year * *Childline: +18009320313 * *