Bethany Hamilton Instagram – There’s so much in this life that can leave us worried and overwhelmed.. How can we face that and better move forward? I think acknowledging where it is coming from and not just suppressing it. I think it takes honestly to truly examine our life and whats not working and what is. And not comparing to others as you examine. There’s so much that can contribute to our stress and overwhelm. Starting with focusing on our relationships and how we can better those. How much is on our plate, are we doing too much? Can we say no to a few things and slow down a bit? Are we sleeping enough, getting sunshine, eating a nutritionally supportive diet, doing things that bring us joy and enjoying meaningful relationships? For me my ultimate source of peace come from knowing that God sees and provides for me and has me right where I’m supposed to be. All of these are so important. And stress is inevitable but we can most certainly face it with resiliency and keep on keeping on!