Bhagyashree Instagram – #tuesdaytipswithb This beautiful flower, found only in uttarakhand is full of amazing benefits. Buransh or Rhododendron: It is antioxidant, anti inflammatory, anti diabetic and also good for the heart, liver and skin. It has Vit C, phosperous, calcium, iron and quercentin. Take 1/3 of the flower extracts in 2/3 water and boil for 20mins. Allow to cool, strain and drink immediately The local markets in uttarakhand also sell packaged juice but that does have sugar. #healthytips #health #everydaytips #flowers #healthfood #diet #weightloss #foodoftheday #kanatal #hearthealth #uttarakhand #nutrition #healthyfood #healthhacks #goodhealth #eatwell #nutritious #womenshealth