Chelsea Handler Instagram – In honor of Ben Bruno launching his new exercise program, I want to alert all women that weight training used to scare me because I thought I’d get bigger. You get smaller. The more I lift, the tighter and more fit I get. There’s no other way I’d put up with Ben’s personality. It’s because I love how strong my body is now and how much I love to work out. It’s a state of mind that once you get into, you don’t want to get out of. Ben says this is the next best thing to training with him. I say, it’s better. If you’ve been struggling with maintaining a fitness regimen (not to be confused with regime) try his new 6 week STARTER program. IT WORKS IF YOU WORK IT.