Deeksha Joshi Instagram – This was my view today while doing Kalari. It was around three degrees and I am sooo fortunate that these majestic mountains, chirpy birds, beautiful flowers are supporting me in my journey of exploration of the body. I’m sure that if I keep showing up, nature will nurture me and help me give my best in life. The session helped me generate a lot of warmth from within. This is the first time that a physical workout regime has not drained me, instead it is giving me a different sort of high. I urge everyone to give this practice a try and transform themselves in and out. #patience and #perseverance