Nicole Stuart Instagram – The Total Body Beautiful tour is continuing and we’re heading to New York! ✨🗽✨ Join us for a 90-minute masterclass at @thewell filled with practical and research-backed advice on improving strength, mobility, flexibility and aerobic fitness. Their signature 3-in-1 program of resistance training, Pilates and yoga will be followed by a discussion on how we reframe what it means to be fit. 🌟 May 6th, 2-4pm 🌟 Purchase your ticket today at the-well.com/whats-happening. #newyork #newyorkstateofmind #newyorktravel #booksigning #gratitudepractice #womenauthors #fitnessbook #fitnesstips #over35 #womensfitness #exerciseinspo #womensempowerment #joyfulmama #grateful #thankful #spreadjoy #fitnessbook #womensupportingwomen