Shenaz Treasurywala Instagram – What is your relationship with your body?
When I was growing up there was no such term as “body positivity”
For years I was so mean to my body. In my 20s, I used to starve all day, stuff my face at night and wake up guilty and hating myself. This was my pattern.
I was always mean to my belly, my thighs. I used to talk down to my body.
It was a toxic relationship!
Even now, when my belly sticks out, I get mad at myself and have to remind myself – to be nice. Be nice to your cute belly Shenaz 🙂
It’s been an up and down relationship through the years and I wish I could say I am finally in a place where I don’t care. But I do!
Not as much of course but I do care -a little.
Yes, I eat a lot but I am very careful about what I eat. I still make sure I do some form of exercise at least 5 times a week.
I work hard to keep this body strong and healthy and aesthetic. And I am proud to say that – I can still wear a bikini 👙 today and feel sexy!!!
Are you nice to your body? Talk to me. Goa, India | Posted on 08/Jan/2023 17:44:06