Tamara Braun Instagram – Hey people. I know it’s been a long time since I posted a video. Posted anything really for a long time. Except for my last post, about dear Nneka. Bless her soul. I had been in a space. We get that way sometimes, right? Have to go inward. But I’m back for now. 💗
Anyway, I heard from some people that they missed my videos. So, here is one from a simple dinner I recently made. Normally I would eat with some quinoa or brown rice but I didn’t feel like it. I did add a little raw sauerkraut after the vid when I sat down to eat. Eat your veggies and Beans! They are filling, delicious, filled with protein and fiber fueled! Happy Friday, party people. I hope you find many reasons to smile today.
-Chop veggies into similar sizes
For this one, I used broccoli, parsnips, carrots, cauliflower plus the leaves, Yukon potato, yellow and red onion, mushrooms
-Drizzle with olive or avocado oil to just coat veg
-Salt
-Pepper
-Herbs-be generous! (I used parsley, sage rosemary and thyme) cue Simon and Garfunkel
-Toss
-add to baking tray(don’t crowd it)
Bake at 400 for 30-35 minutes check on it.
I roasted some garlic as well but as much as I love it, my tum tum wasn’t up for it. Saved it for another day. It’s great to add to toast or use as a spread for a sandwich. To make, just chop the top off, drizzle with oil and cover in foil. Bake until a lovely brown color. Be careful not to burn.
#eatit #tryityoumightlikeit #vegan #food
#yum #naturallyvegan #tickleyourfancy #plantbased #veggies #beans #roastedveggies #justeatit #enjoy #love #fun #happyfooddance #herbs #spices #love #grateful #bekind | Posted on 01/Apr/2023 01:14:59
