Bren Foster

Bren Foster Instagram – #training on #thaipads can really drain you like nothing else. I must say it’s been a hard week, didn’t want to train and I mean DID NOT want to train, but I have some young eager men counting on me to be there, and I know these are the workout that matter the most. Was far from my best workout but we pulled out those Thai pads and did the work. #muaythai #taekwondo #karate #kickboxing #mma #brazilianjiujitsu #flying #knee #kicks #savate #sambo #judo #escrima #silat #jeetkunedo #brenfoster #speed #power #explosive #consistency #focus #commtment #noexcuses @jay.foster1 @jimmy_kambanis @_nharding @elitemartialarts | Posted on 14/Apr/2023 10:35:25