Karanvir Bohra Instagram – You need this silence and meditation everyday on your life, I spend an hour everyday meditating, and I’ve realised you can’t get mental peace over night, it’s a constant journey. My wife and me started on this journey over 20 years back and now we have put our children also on the same oath… They are the future and we need to make our future responsible ❤️ Don’t get stuck in the rutt.