Aishwarya Sakhuja Instagram – Soak 1 tablespoon of Methi Dana seeds in one glass of water overnight. Have it on an empty stomach See the magic happen Do not boil the water…in plain water let the seeds soak through the night. N if you are mighty courageous try n chew the seeds while consuming the water. I find them too bitter so i just have the water . . Disclaimer: I’m not a doctor and I’m here sharing my personal experience as a type 1 diabetic. Every body is different and these tips have worked for me. . . #diabetes #diabetesawareness #type1diabetes #tips #tricks #advices #suggestion #reelsinstagram #reelkarofeelkaro #reelitfeelit #aishwaryasakhuja