Bhagyashree Instagram – #tuesdaytipswithb A legworkout is more than just squats and lunges, which primarily focus on the quads n hamstrings. It has to target the glutes, calf muscles and ankles. Simple exercises like these and improve your blood circulation, increasing mobility and flexibility along with strengthening. Integrate atleast some of them into your routine for stretching atleast. #functionaltraining #workout #workoutmotivation #legworkout #exercise #legstrength #legworkout #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #flexibility #mobility #strengthtraining