Shilpa Shetty Instagram – Starting a new month on a Monday is quite a refreshing feeling, actually! I’m all geared up to make a list and achieve some goals🤜🤛 That determination is what pushed me to practice the Parsva Bakasana (Side Crow Pose), which is one of the more advanced asanas. It’s a powerful hand-balancing pose that helps strengthen the arms and the core. It also helps to increase mental strength, confidence, courage, and fearlessness💪 Which goals are you aiming to achieve in May? Tell me in the comments below 🫶 #MondayMotivation #SwasthRahoMastRaho #MaharashtraDay #yogasehihoga #yoga #yogisofinstagram #happysoul #reels #FitIndia #FitIndiaMovement #SimpleSoulful #fitness #healthylifestyle