Swetha Gai Instagram – DIY Training Series – #1
Level: Intermediate
Reps: 8-12 reps of every exercise
Sets: 3-4 sets of each superset
Equipment: Dumbbells
Target: Full body
Let’s go! 💪🏻💪🏻
Don’t forget to tag us if you do try out this workout😃
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#strongerthanyesterday #workoutseries #strengthtraining #fullbody #musclebuilding #noexcuses #letsmove #bodyweightworkout #dumbbellworkout #shwetagai #coaching #fitness #lifestyle #homeworkouts | Posted on 19/Apr/2023 19:29:00
