Shalmali Kholgade Instagram – Sometimes I wonder why I put myself through things.. like being on a solo trip for nearly 2 months. But historically, I’ve experienced great outcomes that result out of an initial discomfort. As I settle into LA, I find the days so long.. I’m so used to packing my days with more things than I can manage. But for the first time in ages, I am sitting still.. hearing my breath.. looking around.. Self improvement comes in different forms. For now, slowing down is my current form of improvement.