Gideon Emery

Gideon Emery Instagram – Hadn’t set foot in a gym for 6 months until this day. I literally felt my body say “ahhh, thank you!”
Note: it doesn’t matter what your workout flavor is, just that you DO do something. Exercise is good for you, it gets the blood flowing, strengthens the lungs, helps with digestion, releases endorphins, making you feel good which, in turn, makes you* (read:me) nicer to be around. 😉💪🏼
#gym #workout #feelgood | Posted on 19/Apr/2023 12:09:18