Henry Cavill Instagram – Leg day today! Haven’t done them in a while so I will probably suffer a wee bit! But I’ve got my Amino Build, which you can see is oh so naturally located just over my shoulder! (Fancy that). The BCAAs (Branch Chain Amino Acids) found in Amino Build will assist in making sure I experience muscle protein synthesis rather than muscle protein breakdown! Which is mucle breakdown Vs muscle repair and building! Obviously I prefer the building and repair. #AminoBuild #LegDay @MuscleTech