Taylor David Instagram – Move slowly fast. Develop a noticeably slow wander, and try to move 1/7th of the speed you normally walk until it’s humorously uncomfortable compared to the speed everything else is moving around you — then keep going at this pace for as long as possible. Resist the urge to move with the herd. It will save you energy, raise your awareness and fill your cup. See what happens and wander/up.
#wanderman #wanderup #breathe #minimalist #movingmeditation #comfortable #discomfort #nature #Tofino #britishcolumbia #balance #letthebreathleadtheway
📷 @jenboshan | Posted on 13/Jun/2022 22:07:22
