Anurita Jha Instagram – What i talk about when i talk about Running – #harukimurakami U run regularly for more then a year and u’ll start seeing the changes in ur outer and inner self. Running has changed me so much and all for the rite reasons. It has made me balanced emotionally and stronger mentally. It has made me more focused as during longer runs u cannot afford to have negative thoughts or doubts ..and so u apply that in life❤️ And as Murakami rightly says – PAIN IS INEVITABLE, SUFFERING IS OPTIONAL… True words put into practice for runners… I have started eating well and respecting the food i put into my system.. I recommend running to everyone especially girls…it brings in a feeling of freedom and strength and calmness..… and ur always happy after a run… however hard it… ❤️❤️❤️❤️ . . . . . . . . . . . #anurittakjha #runner #runnergirl #runnerofindia #loverunning #sundaylongrum #love #life #happiness #freedom