Brooke Ence Instagram – Try this quick leg day finisher and fair warning…it is spicy 🌶️
3 Rounds
30 KB Swings
20 Goblet Squats
10 Burpees
My 8-Week Summer Show Down is closing this weekend! Come train with me inside @nakedprogram and let’s get ready for summer together.
I’ve got a trip for 2 to Zion National Park, Hexclad pans and knives, Higherdose sauna blankets, and THREE garage gym packages all up for grabs 🙌
Link in bio to join | Posted on 04/May/2023 23:17:15



