Lucy Hale Instagram – For Mental Health Awareness Month Lucy Hale shares her personal mental health journey. Lucy discusses her struggles with speaking up for herself, overwhelming thoughts, and feelings of isolation. She emphasizes the importance of honoring one’s emotions, seeking help without shame, and finding both connection and solitude for mental well-being. Struggling with mental health issues along with the everyday stressors of life can sometimes feel overwhelming. We’re grateful to Lucy for her participation in the You Got This campaign and offering an empowering vote of confidence that while things may be hard now, #YouGotThis