Pranati Rai Prakash Instagram – Sharing my secret to staying positive, healthy and your childlike self no matter what happens in life. I’ve been practising yoga since I was 8 years old. Thanks to my father. Yoga and pranayam have helped me build my strengths, right from ‘realising my dreams’ at a young age to looking the way I do to constantly working on my mental strength that my profession requires me to. Hope you find it beneficial and follow when you can, it really makes a huge difference. Let’s make the world healthier! 🫂📝💌❤️ #pranayam #breathing #yoga #selfawareness #mentalstrength #truth #beauty #nature #manifestation #secret #sharing #pranatiraiprakash