Sheila Kelley Instagram – Seeking bliss today. Found it in back brain massage under the covers this chilly morning. Brain massage is an #sfactor pleasure movement where you lay on a rug or mat and roll and nuzzle the front side and back of your head into the ground. The goal is pleasure. Your focus is to turn on every single pleasure-receptive nerve ending on your scalp. This will lull your crazy busy brain into nirvana. Move slowly. Give it a try for no less than one sultry song. Think of doing your best cat with catnip imitation. Let me know how it goes?