Sheila Kelley Instagram – The quest toward empowerment begins and ends with your body. How you live in your body. How enlivened you are in your body. How consciously aware you are of your body. And the way of thinking that will sustain you there. All the movement patterns in your body will be shifted, changed, and disrupted to create more freedom and more space in your body and your life. Because how your body is, is how your life is. #sfactor #femininemovement #embodiment