Shruti Seth Instagram – Burn 🔥 Nothing feels better than getting stronger. While I love my yoga, as a woman it is extremely essential to build muscular strength. Women keep losing bone density with age and you need those muscles to support the bones. And one of the ways to get there fastest is through strength training. Ladies, whatever your fitness routine might be, add some strength training to it. Your body will be thankful! Thank you @little.more.open for another fab session #workout #fitmom #fitness #strengthtraining #shruphotodiary