Simran Kaur Mundi Instagram – All you beautiful momies out there if you are looking for some workout motivation, Sonnalli and i decided to share some safe pregnancy workout alternatives. This is me in my 32nd week of pregnancy doing some mild exercises to keep my body active and moving. Trust me when i say this, the best thing u can do for you and the baby is to move! Working out will significantly impact your mood, state of mind, health, sleep..all for the betterš
Having said that a reminder to all you mammas out there – you dont need to listen to anyone but yourself (and your doctor) when it comes to exercise, do what you feel most comfortable with. You do you, for you..much loveā¤ļø
Shot by : @dieppj
Fitness trainer : @saurav.rathore0003
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