Sonnalli Seygall Instagram – Yoga day ready in my Ustrasana 🧘‍♀️🤸‍♀️ Ustrasana- A simple and effective asana to help you improve your posture, spine mobility and stretch and tone your chest, abdomen & quadriceps. . . . . . Photograph: @cyphwaheed #yoga #yogalifestyle #beachyoga #mondaymotivation #yogaday #yogawithsonnalli #internationalyogaday #yogaday #yogaday2022 #internationalyogaday2022