Tiffany Hines

Tiffany Hines Instagram – Back to the grind! I had been sick for a while and although I’m still a bit weak, it feels amazing to get back into my workout routine! Movement itself can be healing! In this class we worked on the Pilates Reformer, Springboard, Bosu ball, and Mat. What’s your favorite pilates apparatus?!! Have you ever tried a class that uses a modality that incorporates resistance training and progressive overload? #pilates #core #coreexercises #clubpilates #fitness #workout #contrology #pilatesreformer #pilatesspringboard #pilatesmat #pilatesbosu #pilatesexercises | Posted on 19/Feb/2023 01:46:13