Robert Gant Instagram – Kicking off the weekend. Focusing on fitness feels good. And definitely takes making the time for it. We often think of it only in the present context, meaning how we look and feel now. But it’s as much about longevity and the ability to support living our best lives physically going forward. I started on a new nutrition plan as well (after going a little astray) which is, of course, the other big factor in the longevity equation. Once we get over the hump of making these factors consistent and integral parts of our lives, doing them really kicks in and (thankfully!) becomes much easier. Wishing you all a wonderful weekend! #Fitness #Nutrition #BestGayLife