Taylor David Instagram – Deep somatic breathing is one way we release stress and tension. Our brains release chemicals called endorphins when we inhale and exhale. These endorphins are also known as the “spirit molecule”
The practice of controlled DMT breathing dates back thousands of years. Ancient cultures used it to calm themselves down, relax, and meditate. In modern times, people use it to reduce stress, anxiety, grief and anger, boost immunity, develop or increase self-awareness, enrich creativity, and enhance joy and happiness.
Intentional circular breathing experiences are associated with altered states of consciousness which can bring on vivid imagery, increased emotional intensity, mystical experiences, enhanced creativity, and profound insights into human nature — all without the use of substances.
Experience a guided session and Wander/UP @yourwanderspace
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#wanderup #nomadic #somatic #breathwork #quantumDMT #findyourlight #lightfactory #soberup #mentalclarity | Posted on 27/Jul/2023 04:00:06
