Ankita Lokhande Instagram – Wow, such a surreal experience it had been. “The practise of yoga not only alters our perceptions of reality, but it also changes the way we see ourselves.” With Shikhar and Manvi, we had some very unique and amazing experiences during our yoga retreat. There is more than one way to let go of your emotions; we did so through various forms of yoga and other specialised ventures that drew us closer to both our inner selves and our loved ones. We were not escaping from ourselves this time, it was more of all about acceptance. Accepting everything and importantly oneself @shoolin.yoga @manveearora @shikharshahofficial @factumphotography #internationalyogaday #yogaday #yogapractice #yogacommunity #yogajourney #yogaretreat #yogaheals