Carley Stenson Instagram – @carleystenson1 joins Nicole Ratcliffe from @baby_2_sleep to share her birth and parenting story with you.
Carley shares how she coped with sleep deprivation, her struggles with her mental health, PTSD, and shares her top tips for any new mums to be.
💜 Don’t be so hard on yourself
💜 Be kind to yourself
💜 Go with the flow
💜 Tomorrow is a new day
You are not alone, so please don’t try to get through it alone. Help comes in all forms, just ask for it.
Thank you @carleystenson1 for giving up your time to share your story, I know it will help a lot of mums who may be struggling.
If you want to continue watching, check out my linktree for the full video 💜
#carleystenson #parentingstories #birthstory #csection #maternalmentalhealth #sleepdeprivedmama #youarenotalone #baby2sleep #nicoleratcliffe | Posted on 20/May/2023 11:16:56
