Megha Gupta Instagram – Dear Lord, I sincerely thank you for the opportunities you provide to me and my ever evolving mind set. I can’t believe I did this, at the same time, I don’t know how else to be anymore. In Rincón, Puerto Rico, I got my cycle a few days prior than expected which never happens. They are like clock work, so very unexpected. I put it on planning to go around the globe very last minute and the stress and panic which comes with it, along with the turbulences I had to face, thankfully not in flight. I was heading to the beach for a roast session when I realised this. I wasn’t prepared and decided to let things “flow”. I’m a self crowned queen of puns, yes. Now, let’s educate ourselves. The blood and tissue that a female body shuns are not utilised by the female body in the absence of seminal fluid to produce offspring. Menstrual flow is as ‘impure’ or ‘pure’ as blood flowing through non-menstruating humans’ veins. Because it did not get used up to make a baby, it’s actually very potent and very very high in iron. In many cultures people drink it or apply it on the face for healthy skin. Dayummmmm !! This was one of my best experiences ever. I felt so primal, so giving back to the Earth. I journaled and let go of so much that wasn’t serving me anymore. Then I went into the beautiful salty Carribean water and laid in it soaking in, all of the abundant beauty around me. I don’t know if you’re up for something like this for yourself as a female or for a female in your life. At the same time, I want you to start looking at a monthly cycle very differently. It’s a powerful tool provided to us women by Mother Nature to use for better health, performance and longevity if done right. I have a zero investment e book in my bio to help you navigate through the different phases in the month. I’ve done the work so that busy people like you don’t have to. The only investment it needs by you is your time, for yourself. I remove the link in 24 hours. breathe well, megha #health #wellness #biohacking #pr #rinqon #travel #indian #bleeding #womenshealth #womeninbusiness #womenempowerment #womensupportingwomen #cycle #monthlycycle #ootd #beachlife #primal