Monica Khanna Instagram – “Don’t underestimate the power of a yoga mat.” The word ‘Yoga’ comes from the Sanskrit root ‘Yuj’, meaning ‘to join’or ‘to unite’… A Spiritual Discipline that focuses on harmonizing the mind and body. An art and science of healthy living…. Well, Thankyou @thedancedapper for believing in me n encouraged me to go back to my basic roots… From correcting my postures to telling me each asanas contribution to the body was highly informative…. Encouraging my strength n highlighting my weakness and working on it was your first step… Thankyou fr being so patient n calm with me…. Highly recommended those who are looking for yoga n zumba teacher…..puneet @thedancedapper is the man for you all…. Thankyou again for all the time n patience…… योगा से ही होगा।।।🌻🌻 #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace Mumbai, Maharashtra