Rukshar Dhillon Instagram – I realized we’ve adapted so many things from different food cultures, but our Indian food and the simplicity of every ingredient is so wholesome, we don’t need to look outside. As I learn new things on my Ayurvedic food journey, will share them with you guys, so we all can learn a few tips and tricks together, for a healthier body and mind🍀🧘‍♀️ #RukCanCook #Ayurveda