Shruti Seth Instagram – Tricep Challenge!
(Tests triceps, shoulders and abdominal strength)
Looks deceptively easy! 😉
Remember: keep wrists in line under the shoulders
Pull shoulders back and down
Do not shrug else you’ll pinch the neck
Engage the core to stay steady
Stare at a point in front of you for focus
Can you do an Isometric 30 second lift on parallel bars???
Give it a go!
#workout #strengthtraining #triceps #shoulders #fitnesschallenge #shruphotodiary | Posted on 19/Jun/2023 14:06:05