Tiffani Thiessen Instagram – As a lot of you already know, I have been doing ice baths for awhile. Well, now it’s even easier with the amazing @plunge. I can literally have cold therapy whenever I want by simply stepping out onto my patio. I love the many benefits that come with cold plunging – it’s anti inflammatory, great for muscle soreness, and can massively reduce stress levels! And that’s just to name a few. 💙