Home Actress Valerie Bertinelli HD Instagram Photos and Wallpapers July 2023 Valerie Bertinelli Instagram - Be kind 🤍 audio: @havvaofficial

Valerie Bertinelli Instagram – Be kind 🤍 audio: @havvaofficial

Valerie Bertinelli Instagram - Be kind 🤍 audio: @havvaofficial

Valerie Bertinelli Instagram – Be kind 🤍

audio: @havvaofficial | Posted on 27/Jun/2023 08:51:08

Valerie Bertinelli Instagram – Wow. Did not realize I was opening up a can of worms with a post about tolerance. I fear some in this country have gotten way too comfortable with hate and that makes me so sad. I beg some of you to stop and take a breath before you react with vitriol, and do your best to open your heart to the love that you know Jesus has for you and react in kind, or don’t react at all and just keep scrolling.
Peace 🤍

Valerie Bertinelli Instagram – This is the little girl I want to take care of right now. The perpetual people pleaser. So please don’t come to me for diet advice. I have failed more times than I have succeeded. Releasing weight is a nice side effect for sure, but this journey has to be, for me, much more than that this time.
I’m doing my best to take care of my heart and my head and recover from verbal and emotional abuse that I finally realize I did not deserve. I feel lighter even though I’m pretty much around the same weight I was when I started Jenny Craig 16 years ago! So it is not about the number on the scale. My heart is lighter. My head is lighter. I want to feel my feelings, even though they can be scary sometimes, and I do my best to get to the other side of them. What I don’t want to do is numb or avoid my feelings with food and alcohol any longer. That is the road I’m on and doing my best to stay on. I want to live the rest of my life truly happy, finding the deep joy within me, and not just faking it until I make it. We all deserve a life full of deep internal joy that we can then share with others. We’ve got this. We are enough. 🤍✌🏻

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