Marcell Siahaan Instagram – Workout of The Day: 20 Reps Kettle Bell Swing 15 Reps Squat Jump 10 Reps Bar Dip 3 Rounds in total. 13 min AMRAP (As Many Reps As Possible) Videoed by Coach @mauldt Marcell wears @uniqloindonesia and @atalon.id with @owleyewearid Supported by @edgefitnesspro ❤️✅ #workout #wotd #marcellsiahaan Perigi Lama, Pondok Aren, Tangerang Selatan