Mat Fraser Instagram – Whether I’m training, coaching, traveling or gearing up for baby Fraser on the way — I take my sleep seriously. But, I haven’t always been that way. In 2015, I was all over the place with both training and shut-eye. And for the 2016 season, I changed my approach completely and left no stone unturned. I leaned into learning about and embracing the benefits of GOOD SLEEP and have never looked back. My best nights are accompanied by a cup of @beam dream. Use code MAT15 at checkout for a discount on a good nights sleep (link in bio).